What is a Swedish Massage?
The primary goal of Swedish Massage is to increase circulation of blood and oxygen to the body, thereby decreasing tension and increasing relaxation.
Besides Looser Muscles, Are There Other Benefits to Swedish Massage?
Many people find Swedish Massage to be a stress reliever and an important part of a self-care routine. Additionally, it can assist in draining the lymphatic system to support immune system function, and create a more relaxed state of being. Unobstructed blood flow and lymph drainage both help keep the body in good working order and are considered essential in maintaining the body’s defenses against illness and disease.
How long does it last?
We offer 30-minute, 60-minute, and 90-minute massages at Well Integrative. Though any length of massage is better than no massage, a longer one gives the therapist more time to work on each muscle group or to focus on a particularly tense area.
Request massage services in Chicago
When life has you stressed, or you have a knot the size of a grapefruit in your back, a Swedish Massage at Well Integrative Medicine is just what the doctor ordered – literally! Our bodies are supposed to feel amazing; let us help make that a reality. To request a consultation for an amazing massage in Chicago, call us at 773-784-7000 or fill out the form below.